S17 · E121

Actor and Singer Skylar Astin + Dr. Ian Smith's Chicken Burrito Bowl

Apr 5, 202342m

"So Help Me Todd" star and singer Skylar Astin joins Rachael to discuss his hit show and co-star Marcia Gay Harden. Then, Dr. Ian Smith is back with his new book, The Met Flex Diet, and his take on a chicken burrito bowl that uses healthy cauliflower rice. Plus, Rachael’s making a parsnip soup with bacon bits that all of her friends and family "love" so much!

‹ E120 All episodes E122 ›

Actor and Singer Skylar Astin + Dr. Ian Smith's Chicken Burrito Bowl

Episodes

Our Season 17 Premiere in ITALY + Stunning Tour of Rach's Tuscany Home

Day TWO of Our Big Italy Premiere + Rach's Cheese-Stuffed Eggplant Rolls

Kate Hudson's Healthy Twist on Crispy Treats + Rach's Chicken Francese

A Short Ribs Shortcut + Air Fryer Recipes Going Viral on TikTok

Rach Shares More of Her Favorite Tuscany Spots + Actress Lorraine Bracco

Rach’s Pizza Chili + Homemade Black and White Cookie

Top Cooking Tips—Part 1: Sunny Anderson's Tricks for Juicy Steak

Top Cooking Tips—Part 2: Andrew Zimmern's Timeless Tips for Poached Chili Chicken

Jenny Mollen’s Cool Back-to-School Lunch + Rach's Meatless Lasagna

Grand Slam Breakfast Corn Dogs + Nick Swisher's World Series Predictions

Cameron Diaz Talks Turning the Big 5-0 + Coming Out of Retirement

Jacques Pépin's Chicken Salad + "Bachelor" Host Jesse Palmer

A Workout You Only Have to Do Once a Week + Rach's Latest Make-Your-Own Takeout

Rach's Stuffed Eggplant + The Winner of "Next Level Chef" Makes Empanadas

Jason Alexander Shares "Seinfeld" Stories + Rachael's Spaghetti Dinner

Molly Yeh's Cozy Tater Tot Casserole + Rach Uses Up Takeout Leftovers

FBI's Jeremy Sisto Is Back + Rachael's Making Jambalaya

Family-Style Chicken Parm From New NYC Spot + Rach's Creamy Ricotta Pasta

Broadway Star Idina Menzel and Her Sister + OMG! Fettuccine That Tastes Like Pizza

Jerry O'Connell and Rebecca Romijn + Rach's Skirt Steak Carne Asada Tacos

History-Making Mother-Daughter Duo Get a Makeover + Actress Hilarie Burton Morgan

"DWTS" Host Alfonso Ribeiro + Rach's Double Patty Cheeseburgers

"The Price is Right" Host Drew Carey + Flavor-Packed Sesame Noodle Bowl

Actor David Boreanaz + Rach's Comfort Food Pasta Dish

It's Pizza Night (with onions + pistachios!) + Q&A with Rach and John

Bobby Flay's Enchilada Casserole + Dad Makeover With Tommy DiDario

Actress Geena Davis on New Memoir + Rach's Tuscan-Style Feast

Rach's Snackable Supper + Chef Andrew Zimmern Is Roasting Up a Simple Dinner

Gretta's Breast Cancer Battle Update + Top Breast Surgeon Dr. Kristi Funk

We Try TikTok's Viral Butter Board + Actor Ralph Macchio Shares "Karate Kid" Stories

Pasta Night at Rach's + Christopher Kimball's Cream-Free Tomato Soup

Rob Lowe Talks Working With His Son + Rach Makes Beef Skillet Pie

Barbara Corcoran's Surprising Advice + Fun Frittata For the Whole Family

Marcia Gay Harden Talks New Legal Drama + Rach's Taco Casserole

Halloween PUPPY Parade + "Chucky's" Jennifer Tilly

Annual Audience Halloween Costume Contest + "Halloween Ends" Star Andi Matichak

Parmigiana PIE With Oven Fries + Rach's BLD for 2

Rach's Easy Chicken Tray Bake + Pro Racing Driver and Author Dale Earnhardt Jr.

One-Skillet Pasta Night + SNL's Ego Nwodim Shares Her Dream Host

Rock & Roll Legend John Oates + Buddy Valastro's Caramel Apple Cake

Oprah's Favorite Things with Gayle King and Adam Glassman + Pumpkin Dinner

Rach's Tasty Tray Bake + Chef Curtis Stone Makes All Things Thanksgiving

Rach's Comforting Cottage Pie + Actress Zosia Mamet

Thanksgiving Prep Starts NOW with Turkey Meatloaf + Parm & Pancetta Brussels Sprouts

Michael Strahan on His Men's Skincare Line + Farmer Lee Jones Talks In-Season Produce

Sunny Anderson's Sage and Pecan Sweet Potato Casserole for Thanksgiving

Emmy, Grammy and Tony Award Winner Billy Porter + Easy Dip for Game Day

Make-Ahead Cornbread Stuffing…From the Box + Rach's Thanksgiving Soup

Make-Ahead Thanksgiving Crostata + Rach's Twist on Mac 'n' Cheese

Rachael's Spatchcocked Turkey With Chestnut Stuffing + Bobby Berk's Holiday Decor

Gingerbread Spice Cake + Actor Jimmy Smits Talks New Show "East New York"

Rach's Thanksgiving Feast: Italian-Style Turkey, Mashed Potatoes + More

Emeril's Tday + Jessica Biel Shares Her Thanksgiving Plans

The MOST Adorable Christmas Cupcakes + Downton Abbey's Hugh Bonneville

Must-Watch 2022 Holiday Movies + Can't-Miss Deals on Holiday Gifts

Cornbread & Cranberry Cobbler + Rach's Chicken Pot Pie Casserole

A Must-Try Holiday Dessert + Rach & John Answer Your Qs

Cheesy Christmas Wreath + DIY Holiday Party Decorations

Brooke Shields Talks Holiday Plans + Her New Movie "Holiday Harmony"

"ABC News" Meteorologist Ginger Zee + Rachael's Stuffed Cabbage

Rach's Winter Brunch Go-To + a Cheesy Twist on Latkes for Hanukkah

Whoopi Goldberg Brings Holiday Cheer (and Laughs!) + Katie Lee Shares a Family Fave

French Onion Soup + Actress Ellie Kemper Dishes On "The Great American Baking Show"

Rach’s Inspiring Trip to Ukraine + “World News Tonight” Anchor David Muir

Rach Dresses Up Chicken for the Holidays + "Avatar" Actor Stephen Lang

A Family Favorite From Jacques Pépin + Rach's Holiday Pasta

Dr. Phil Helps Settle a Holiday Family Feud + Singer-Songwriter Amos Lee

Gavin Rossdale's "Proper Breakfast" + Creative Holiday Hosting Ideas

Rach’s Cozy Holiday Slow Roast + Actor Clarke Peters

Makeover for Mother & Son Duo + Rach's Making Mixed Grill Meatballs

Rach Turns Eggplant Parm into a Healthy Soup + "East New York" Actor Richard Kind

"Dirty Jobs!" Host Mike Rowe Dishes on Newest Season + Buffalo Chicken Casserole

Make the Perfect Steakhouse Supper at Home + Rach's Statement Salad

Emeril's Champagne Chicken + Rach's Healthy Veggie Quinoa Bowls

New Bras for the New Year + "FBI's" Zeeko Zaki’s Unbelievable Weight Loss Story

Actress Allison Williams + Clinton Kelly's Slow Cooker Secrets

Actor Max Greenfield + Author Brad Meltzer Talks New "True Story" Book

The Latest Viral Skincare Trend + Jeff Mauro's Crispy 10-Minute Pizzas